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1742 kcal
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Fat: 118.21g | Prot: 121.48g | Carbs: 44.01g.
Lunch: Gouda or Edam Cheese, Tuna in Oil (Canned), Egg Omelet or Scrambled Egg, Sliced Ham (Regular, Approx. 11% Fat), Pesto Sauce, Ragazzo Alface Americana, Olive Oil, Tomatoes. Dinner: Massa Leve Massa Folhada, Goats Cheese (Soft), Creamed Spinach, Mixed Salad Greens, Cherry Tomatoes, Extra Virgin Olive Oil, Broiled or Baked Pork Chop (Lean Only Eaten). Snacks/Other: Lindt Chocolate 85%. more...
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3075 kcal
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Exercise:
Cleaning - 7 hours, Walking (slow) - 3/kph - 50 minutes, Sleeping - 7 hours, Resting - 9 hours and 10 minutes. more...
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brunamalina's Weight History
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