Weigh In record (no journal entry) for 28 May 2019
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94.2 kg
Lost so far: 1.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 58.55g | Prot: 79.38g | Carbs: 29.17g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Abacate, Bife de Carne de Vaca (apenas Parte Magra Consumida), Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Abacate, Sadia Filezinho de Frango. Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.1 kg a Week
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carla marco's Weight History
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