Weigh In record (no journal entry) for 28 May 2019
|
77.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 70.33g | Prot: 38.08g | Carbs: 254.83g.
Breakfast: Adria Folhata, Bauducco Torrada Multigrãos (2), Itambé Leite sem Lactose, Banana Nanica, Mãe Terra Farinha de Linhaça Dourada. Dinner: Giraffas Salada de Alface e Tomate com Molho Italiano, Abobrinha Refogada, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Garoto Talento Recheado Morango, Trakinas Bolacha Recheada Meio a Meio, Bolo de Cenoura com Cobertura de Chocolate. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
givinidns's Weight History
|