Weigh In record (no journal entry) for 29 May 2019
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 88.35g | Prot: 90.08g | Carbs: 163.07g.
Lunch: Ja! Käseaufschnitt Leicht , Graubrot, YFood Cold Brew Coffee. Dinner: REWE Beste Wahl Back-Camembert. Snacks/Other: ültje Studentenfutter, Langnese Capri, Pagen Gifflar Zimtröllchen, Coop Branche Classic. more...
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Losing 1.4 kg a Week
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