Weigh In record (no journal entry) for 29 May 2019
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63.9 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 30.03g | Prot: 75.17g | Carbs: 74.63g.
Breakfast: Costco 鮮奶, 全家 鮪魚飯糰 (110g). Lunch: 牛頭牌 甜玉米粒, 四季豆, 雞胸肉, 炒高麗菜, 皮蛋, 鹹鴨蛋, 雞蛋（整個）, 海帶芽. more...
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steady weight
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amberwu_24's Weight History
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