Weigh In record (no journal entry) for 29 May 2019
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 39.34g | Prot: 36.71g | Carbs: 188.11g.
Breakfast: GNC gnc vitamin c. Dinner: Chia Seed, Sohun, Oyong, Sambal Goreng, Bango Kecap Manis, Tahu Isi, Sambal Goreng, Udang Goreng, Nasi Putih, Tempe Goreng, Sawi Dimasak (dari Segar), Indomie Rasa Soto Mie. Snacks/Other: Jeruk Nipis, Pepaya, Cimory Minuman Yogurt Original. more...
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Losing 0.7 kg a Week
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powergirlsz's Weight History
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