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Alhamdulillah dikit2 trn nya hehe ttp enjoy aja
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 53.83g | Prot: 63.42g | Carbs: 160.00g.
Breakfast: Bayam, Telur Dadar, Nasi Putih. Dinner: Tahu Isi, Tempe, Telur Dadar, Kolak, Jeruk Nipis, Cireng, Kroket, Semangka, Melon. Snacks/Other: Roti. more...
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steady weight
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miniraharjasaefuddin's Weight History
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