Weigh In record (no journal entry) for 29 May 2019
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114.4 kg
Lost so far: 10.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 19.45g | Prot: 86.39g | Carbs: 32.01g.
Lunch: Arroz Branco (Médio, Cozido), Grano Brócolis Congelado, Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 0.3 kg a Week
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VitorTrigueiro's Weight History
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