Weigh In record (no journal entry) for 30 May 2019
|
65.4 kg
Lost so far: 4.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 52.17g | Prot: 80.98g | Carbs: 79.71g.
Breakfast: Nestle Батончик Fitness с Цельными Злаками и Шоколадом, Чай с Молоком, Хлопья фитнесс. Lunch: Чай с Молоком, Сосиска, Натуральный Сыр, Помидоры, Лаваш. Dinner: Шашлык Куриный. Snacks/Other: Красные Вишни. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyakamig's Weight History
|