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11
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51.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 35.24g | Prot: 24.89g | Carbs: 61.75g.
Breakfast: Vitalnan Цельнозерновой Хлеб Скандинавский, Вареное Яйцо. Lunch: Костровок Маринад с Белым Вином, Макфа Макароны Триполини. Snacks/Other: Бадам Миндаль. more...
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Gaining 0.7 kg a Week
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