Weigh In record (no journal entry) for 30 May 2019
|
71 kg
Lost so far: 14.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 12.36g | Prot: 23.16g | Carbs: 97.94g.
Breakfast: Варенье, Чай с Молоком, Оладьи на Кефире. Lunch: Творог 9%, Варенье. Dinner: Морковь. Snacks/Other: Конфета, Чай с Молоком. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina.volchok.89's Weight History
|