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1015 kcal
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Fat: 53.46g | Prot: 37.90g | Carbs: 95.01g.
Breakfast: 밥, 달걀, 농심 신라면 블랙. Lunch: 아이스 아메리카노, 아임닭 닭가슴살소시지 허브, 양배추 샐러드와 드레싱, 목살구이. more...
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2529 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours. more...
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15키로감량목표!'s Weight History
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