Weigh In record (no journal entry) for 30 May 2019
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103.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5099 kcal
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Fat: 155.94g | Prot: 336.88g | Carbs: 601.92g.
Breakfast: Bananas, Now Sports Whey Protein Isolate - Unflavored, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Kroger Eggs (Large). Lunch: Target Fruit Strip, Dymatize Elite 100% Whey - Vanilla, Kellogg's Rice Krispies Treats (22g), L'oven Fresh Plain Bagel, Now Sports Whey Protein Isolate - Unflavored. Dinner: Broccoli, Usda Flap Fajita Steak. Snacks/Other: Honeycrisp Apples, Perfect Keto Pure C8 MCT Oil, True Nutrition Karboload - Watermelon, Trix Cereal, Trader Joe's Roasted & Unsalted Cashew Pieces, Zucchini, Smucker's Natural Creamy Peanut Butter, Aldi Ground Chicken, Botan Calrose Rice, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil. more...
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Gaining 0.6 kg a Week
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BigRed89's Weight History
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