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does anyone know if a vibrating plate masjien work ur muscles at all I to big to jump up and down but I do have a vibrating plate masjien and a health walker and stair climber to use
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1429 kcal
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Fat: 67.23g | Prot: 122.53g | Carbs: 80.93g.
Breakfast: Woolworths Thick Grabouw Boerewors, Nutritech Premium Diet Meal. Lunch: Olives, Feta Cheese, Lamb Loin Chop (Lean Only Eaten), Woolworths Thick Grabouw Boerewors. Dinner: Lamb or Mutton with Gravy (Mixture), Nola Mayonnaise, White Rice, Peas soup. Snacks/Other: Checkers Marie Biscuit, Vanilla Fudge. more...
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 Comments
The vibrating plate machine will not build muscle but it will help with blood circulation. And it help with muscle stimulation after a workout.
30 May 19 by member: EnricoMTB77
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lisa1905s's Weight History
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