Weigh In record (no journal entry) for 30 May 2019
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81 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 59.28g | Prot: 60.31g | Carbs: 149.28g.
Breakfast: Pepaya, KFC Crispy Chicken Thigh, Nasi Putih. Dinner: Kurma, Kolang Kaling, Ubi Jalar (Manis), Kerupuk Makanan Ringan, Sambal Goreng, Kem Chicks Sayur Toge, Tempe Orek, Nasi Putih, Cireng, Bakwan. more...
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Losing 1.8 kg a Week
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evi novianti's Weight History
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