Lider Optimun's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
116 kg Lost so far: 8.1 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
274 kcal Fat: 13.94g | Prot: 28.19g | Carbs: 10.47g.   Breakfast: Shitake, Sanofi Mobility - Trivance (Colágeno), Abacate, Aspargos Cozidos (de Aspargos Frescos), Café, Clara de Ovo Cozida, Ovo Cozido. more...
Losing 2.8 kg a Week



     
 

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Lider Optimun's Weight History


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