Weigh In record (no journal entry) for 30 May 2019
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70 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 72.97g | Prot: 68.88g | Carbs: 92.77g.
Breakfast: Gullón Galleta Maria Dorada, Hoody's Almendras Rebanadas, Ocean Spray Arándanos Deshidratados, Ensalada Mixta, Aderezo de Ensalada Italiana, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Lunch: Hamburguesa con Queso (Grande). more...
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Losing 6.2 kg a Week
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ramiritocay's Weight History
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