Weigh In record (no journal entry) for 31 May 2019
|
65.1 kg
Lost so far: 0.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1821 kcal
|
Fat: 75.29g | Prot: 113.97g | Carbs: 172.16g.
Breakfast: 丹堤 火腿起司滿福堡, 統一 AB無加糖優酪乳. Lunch: 原味時代 藜麥枸杞元氣雞湯, 滷雞腿, 維力 維力炸醬麵重量碗. Snacks/Other: 刈包. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
h22920021's Weight History
|