carolinabim's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019

76 kg Lost so far: 2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

218 kcal

Fat: 17.36g | Prot: 12.82g | Carbs: 2.07g. Lunch: Azeite de Oliva Extra-Virgem, Alface, Ovo Cozido. more...

1996 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...

Losing 0.1 kg a Week


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carolinabim's Weight History