marina.volchok.89's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

70.3 kg Lost so far: 15.3 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

504 kcal

Fat: 19.11g | Prot: 22.45g | Carbs: 58.79g. Breakfast: Конфета, Чай с Молоком, Редис, Мясо по-Французски. Lunch: Молоко, Ого Отруби Ржаные. Dinner: Кабачки Жареные. Snacks/Other: Конфета, Чай с Молоком. more...

2266 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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marina.volchok.89's Journal, 31 May 19

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marina.volchok.89's Weight History