Weigh In record (no journal entry) for 31 May 2019
|
64.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 41.67g | Prot: 60.33g | Carbs: 133.20g.
Lunch: 芭樂, 義美 無糖豆漿, 番薯/地瓜（去皮，水煮）. Dinner: 雞胸肉（不吃皮）, 洋蔥, 長豆, 義美 黑豆豆腐, 全聯 小松菜. Snacks/Other: Costco 無調味綜合堅果, 全家 蜂蜜霜淇淋, 親愛的 白咖啡. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid-chen's Weight History
|