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Diet dari awal maret, baru kali ini kalap. Well, dinikmati aja sekali2 kayak gini 😁😁😁 Besok Insya Allah udah on track lagi 💪💪💪
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1474 kcal
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Fat: 77.18g | Prot: 44.56g | Carbs: 154.68g.
Breakfast: Spinach (with Salt, Drained, Cooked, Boiled), Wheat and Corn Chips, Bamboe Bumbu Balado, Indonesian Fried Tempeh, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Nasi Putih. Dinner: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Tempe Goreng Tepung, KFC Perkedel, Nasi Putih. Snacks/Other: Bakwan. more...
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