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Tetep semangat sebelum liburan
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1561 kcal
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Fat: 10.59g | Prot: 159.47g | Carbs: 202.67g.
Breakfast: Plum. Afternoon Tea: Dymatize Nutrition Iso100 Whey Protein Isolate. Tea: Buah Kiwi, Plum. Dinner: Pare, Nasi Merah (Butir-Sedang, Dimasak), Ikan Tongkol. Supper: Dymatize Nutrition Iso100 Whey Protein Isolate. more...
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1830 kcal
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Exercise:
Shoulder workout - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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 Comments
motivasiku bukan seperti badan para idol kpop, tapi seperti inii 😍
31 May 19 by member: binaaberry
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Kak susu protein nya pakai Merk apa
01 Jun 19 by member: smngt50kg
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body goals bgt kaa . likeee
01 Jun 19 by member: uchaan
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01 Jun 19 by member: cantiktini
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imey_code2's Weight History
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