marina.volchok.89's Journal, 01 Jun 19

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Weigh In record (no journal entry) for 01 June 2019

70.3 kg Lost so far: 15.3 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:

1879 kcal

Fat: 85.95g | Prot: 109.26g | Carbs: 89.00g. Breakfast: Красное Яблоко. Lunch: Конфета, Банан. Dinner: Лаваш Армянский, Огурец (с Кожурой), Помидоры, Шашлык из Свинины, Светлое Пиво. more...

2045 kcal

Exercise: Vacuuming - 15 minutes, Cleaning - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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marina.volchok.89's Journal, 01 Jun 19

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marina.volchok.89's Weight History