Weigh In record (no journal entry) for 01 June 2019
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72.9 kg
Lost so far: 0.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 12.16g | Prot: 17.52g | Carbs: 37.34g.
Dinner: Kue Nastar, Telur Rebus, Sawi Putih, Tahu Kukus, Kurma, Pepaya. more...
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Losing 1.4 kg a Week
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smngt50kg's Weight History
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