Weigh In record (no journal entry) for 01 June 2019
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98.9 kg
Lost so far: 3.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 116.81g | Prot: 128.08g | Carbs: 32.54g.
Breakfast: Hormel Spam Classic, Borden Deluxe American Cheese, Egg, Kerrygold Pure Irish Butter, Heavy Cream, Vital Proteins Collagen Peptides, Coffee. Lunch: Cream Cheese , Jana Sashimi Grade Ahi Tuna, Kirkland Signature Organic Roasted Seaweed Snack, Miso Soup, Sea Queen Imitation Crab Meat. Dinner: Great Value Crab Meat, Hollandaise Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Trader Joe's Hass Avocado. more...
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Gaining 2.5 kg a Week
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WhyNotNicole's Weight History
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