I’ve been slacking so I know I could’ve lost way more but I guess any lost is a great lost 💪🏼💪🏼
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 37.85g | Prot: 29.79g | Carbs: 32.68g.
Breakfast: Boiled Egg. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g), Slim Jim Original Smoked Snack Sticks. more...
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Losing 0.6 kg a Week
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mcclendonturq's Weight History
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