imey_code2's Journal, 31 May 19

Terlalu LEAN apa kekurusan ya🤭. Semangat menikmati liburan pecinta FS😍💪

View Diet Calendar, 31 May 2019:
1561 kcal Fat: 10.59g | Prot: 159.47g | Carbs: 202.67g.   Breakfast: Plum. Afternoon Tea: Dymatize Nutrition Iso100 Whey Protein Isolate. Tea: Buah Kiwi, Plum. Dinner: Pare, Nasi Merah (Butir-Sedang, Dimasak), Ikan Tongkol. Supper: Dymatize Nutrition Iso100 Whey Protein Isolate. more...
1830 kcal Exercise: Shoulder workout - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

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Folbek ya ntr beb🥰 
09 Jun 19 by member: Diyah Ayu Rina S

     
 

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