|
semoga segera lah ini cepat turun
|
81.1 kg
Lost so far: 33.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 25.49g | Prot: 10.84g | Carbs: 125.05g.
Lunch: Es Teh, Kalbe Slim & Fit Cookies Dark Chocolate, Yakult Yakult. Snacks/Other: Calbee Wings Kris Bee. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BETSTIAN's Weight History
|