Weigh In record (no journal entry) for 01 June 2019
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63 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 88.18g | Prot: 95.22g | Carbs: 49.85g.
Breakfast: Molho de Tomate, Azeite de Oliva Extra-Virgem, Café (Infusão), SNC Whey Protein, Ovo, Tomates, Cebolas, Pimentão Verde. Lunch: Bisteca de Porco Grelhada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho Verde Cozido, Quiabo Cozido. Dinner: Sadia Coxinha da Asa de Frango. Snacks/Other: Amendoim, Vovó Nize SEMENTE de CHIA*, Mangas, Morangos, Açaí Natural Diet. more...
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286 kcal
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Exercise:
Race - 17 minutes, Samsung Health - 23 hours and 43 minutes. more...
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Losing 0.2 kg a Week
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tatianecastro1's Weight History
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