Weigh In record (no journal entry) for 02 June 2019
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105 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 71.62g | Prot: 67.78g | Carbs: 255.76g.
Breakfast: Вареное Яйцо, Одари Молоко 3,2%, Food Master Кефир 2,5%, Царь Овсянка. Lunch: Ржаной Хлеб, Вареное Яйцо. Dinner: Белый Хлеб, Сливочный Сыр. Snacks/Other: Ирис, Кириешки Сухарики. more...
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Losing 0.3 kg a Week
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anastasiy_84.2010's Weight History
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