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ribeiro641
Journal
02 Jun 19
ribeiro641's Journal, 02 Jun 19
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Weigh In record (no journal entry) for 02 June 2019
54.5 kg
Lost so far:
1.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
746 kcal
Fat: 39.59g | Prot: 18.62g | Carbs: 53.53g.
Breakfast:
Café com Açúcar, Verde Campo Creme de Leite Fresco, Verde Campo Creme de Leite Fresco, Café com Açúcar, Ovo Mexido.
Lunch:
Vinho Cabernet Sauvignon, Croissant de Chocolate, Café com Açúcar.
more...
1957 kcal
Exercise:
Hiking - 1 hour, Dance (slow step) - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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ribeiro641's Weight History
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