Weigh In record (no journal entry) for 02 June 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 16.21g | Prot: 29.49g | Carbs: 89.41g.
Breakfast: Yörsan Yarım Yağlı Yoğurt, Salatalık, Nescafe Şekersiz, Domatesler. Lunch: Peynirli Pizza (36 cm, Ince Kabuklu). Dinner: Salatalık, Yörsan Yarım Yağlı Yoğurt. Snacks/Other: Hurma. more...
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Gaining 0.5 kg a Week
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jabbouri's Weight History
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