terrid1's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

63.1 kg Lost so far: 5.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

474 kcal

Fat: 24.48g | Prot: 30.82g | Carbs: 28.00g. Breakfast: Pruvit Keto Kreme. Lunch: Roasted Broiled or Baked Chicken Breast, Sabra Classic Hummus. Snacks/Other: Shultz Old Fashioned Stick Pretzels. more...

1934 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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terrid1's Journal, 02 Jun 19

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