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1811 kcal
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Fat: 54.72g | Prot: 108.73g | Carbs: 222.41g.
Breakfast: 義美 全脂鮮乳, 天使海綿蛋糕, 水煮蛋, 藍莓. Lunch: 全家 白飯, 炒花菜, 炒青菜, 鹌鹑蛋, 透抽. Dinner: 播州 素麵, 煮熟的茄子, 燙青菜, 好菇道 菇類, 雞胸肉（烤製或烘焙）. Snacks/Other: Pocky 格力高百琪巧克力棒, 俊美 杏仁脆片, 義美 全脂鮮乳, 克寧 奶粉, 桂格(Quaker) 養生全穀粉. more...
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224 kcal
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Exercise:
Curves - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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