Weigh In record (no journal entry) for 15 January 2013
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121.6 kg
Lost so far: 0.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2013:
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278 kcal
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Fat: 1.82g | Prot: 6.48g | Carbs: 63.42g.
Lunch: raisin bran, tajin, grapefruit. more...
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Losing 6.3 kg a Week
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