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Вторая фаза цикла 🤷🏻♀️🤷🏻♀️😂
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 44.28g | Prot: 85.74g | Carbs: 192.71g.
Breakfast: Coffee, Sugar, Farmi Piim 2,5%, Fitaki Original Pehme Juust, Arugula Lettuce, Eesti Pagar Täistera Sepik, Vegan Porgandi - Kapsa Šnitsel. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled) , Carrots (Without Salt, Drained, Cooked, Boiled) , Potatoes (Flesh, Without Salt, Boiled) , Potatoes (Flesh, with Salt, Baked) , Egg. Dinner: Banana, Egg, Chicken Breast. Snacks/Other: Leader Whey Protein, Lindt Chili Dark Chocolate, Tere Kohuke, Premia Väike Tom Lehmakommi, Sweet Cherries . more...
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692 kcal
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Exercise:
Tabata - 40 minutes, Bicycling (leisurely) - <16/kph - 46 minutes, Apple Health - 22 hours and 34 minutes. more...
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Gaining 0.9 kg a Week
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NatalyMoon's Weight History
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