Weigh In record (no journal entry) for 03 June 2019
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59 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 28.83g | Prot: 63.70g | Carbs: 78.30g.
Breakfast: Кофе с Молоком, Жареное Яйцо без Жира. Lunch: Куриные Грудки (Жареные), Макароны, Поджарка. Snacks/Other: Баурсак, Рахат Вафли Арахисовые, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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