Weigh In record (no journal entry) for 03 June 2019
|
66.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
2570 kcal
|
Fat: 71.87g | Prot: 137.00g | Carbs: 207.53g.
Breakfast: Tesco Smoked Bacon Medallions, Lurpak Unsalted Butter, Salt, Asda Semi-Skimmed Milk, Hovis Best of Both Medium, Black Pepper, Cooked Egg. Lunch: Brown Rice, Schwartz Cajun Seasoning, Chicken Breast Meat. Dinner: Tesco Sticky Toffee Pudding, Home Fries, Fish Cakes. Snacks/Other: Birra Moretti Lager. more...
|
Losing 0.2 kg a Week
|
|
Sue dude's Weight History
|