Weigh In record (no journal entry) for 03 June 2019
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72.2 kg
Lost so far: 1.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 34.99g | Prot: 26.30g | Carbs: 45.00g.
Dinner: Kerupuk Udang, Telur Rebus, Putih Telur Matang, Tempe Bacem, Tempe Bacem, Tumis Kangkung, Bayam, Es Kelapa Muda. more...
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Losing 2.1 kg a Week
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smngt50kg's Weight History
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