Weigh In record (no journal entry) for 03 June 2019
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2927 kcal
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Fat: 74.90g | Prot: 204.55g | Carbs: 351.81g.
Breakfast: Quaker Farelo de Aveia, Power One Pasta de Amendoim Integral, Banana. Lunch: Batata Doce, Feijão Carioca, Peito de Frango, Arroz Branco (Cozido). Dinner: Quero Feijão Carioca, Arroz Branco (Cozido), Ovo Frito, Peito de Frango. more...
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steady weight
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Mitsuo28's Weight History
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