eatonkeaton's Journal, 03 Jun 19

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Weigh In record (no journal entry) for 03 June 2019

81.6 kg Lost so far: 0.0 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

685 kcal

Fat: 21.54g | Prot: 30.74g | Carbs: 94.90g. Breakfast: Decaffeinated Coffee, Bear Naked Peak Protein Original Granola. Lunch: Macaroni, Cooked Lentils. Dinner: Crystal Light Liquid Strawberry Lemonade. more...

2288 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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eatonkeaton's Journal, 03 Jun 19

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eatonkeaton's Weight History