Weigh In record (no journal entry) for 03 June 2019
|
85.1 kg
Lost so far: 16.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 28.91g | Prot: 18.56g | Carbs: 33.13g.
Breakfast: Banana Caturra. Lunch: Banha de Porco, Arroz Branco (Cozido), Quero Feijão Carioca, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Italiana. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flavia8716's Weight History
|