|
|
1013 kcal
|
Fat: 41.96g | Prot: 58.88g | Carbs: 106.10g.
Breakfast: Polenguinho Polenguinho Zero Lactose, Marilan Magic Toast Light, Ovo Frito, Café. Lunch: Tio João Arroz 7 Grãos Integrais, Carne de Panela, Quiabo Cozido. Dinner: Ovo Mexido, Ovo Mexido, Sopa de Abóbora. Snacks/Other: DIA Manga Espada, Nutryllac Bananada Natural, Amêndoas, Tangerinas. more...
|
|
2505 kcal
|
Exercise:
Sleeping - 6 hours and 41 minutes, Treadmill - 5 minutes, Weight Training (Bodybuilding) - 25 minutes, Resting - 16 hours and 49 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marialfernandes26's Weight History
|