Weigh In record (no journal entry) for 04 June 2019
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62.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 27.30g | Prot: 41.84g | Carbs: 99.04g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Изюмом. Lunch: Чай Несладкий, Чай, Окрошка. Dinner: Салат с Курицей. Snacks/Other: Фруктовый Салат, Миндаль, Бананы. more...
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Losing 0.7 kg a Week
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ханукаева's Weight History
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