Weigh In record (no journal entry) for 04 June 2019
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86.7 kg
Lost so far: 33.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 48.28g | Prot: 89.94g | Carbs: 48.80g.
Breakfast: Hacendado Bebida de Arándanos y Frutas Rojas, Cecina de Pecho de Res (Salados, Cocidos), Alteza Salmón Ahumado, Galbani Mozzarella Fresca Light, Hacendado Pan de Molde con Avena, Huevo, Hacendado Guacamole Hacendado. Lunch: Aceite de Oliva Extra Virgen, Gutarra Tus Primeros, Ternera Magra. more...
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Gaining 3.5 kg a Week
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