I just realised that I havnen't recorded a journal entry for a few days - oops!
Aunt Flo has gone again - to return who knows when! The whole thing was rather bizarre and more than a little unsettling really. The dr said not to worry and see how things go - so that's what I'm going to do :)
The weekend was, sadly, a bit of a gorge-fest! Again, it was circumstance driven really.....my Dad was visiting from Spain so we just grabbed lunch on Saturday and have a couple of toasted tea cakes, then because we were out of routine we ended up having a chippy tea. Sunday - 12 hours in work of course - which went fine but then on my way home I got a message that my dh had a tummy upset. He normally cooks for when I get home....but wasnt' up to it. So I stopped off for a McDonalds on the way home. I had a veggie deli - on brown - no cheese and a low fat blueberry muffin so it could have been worse - but it wasn't ideal!
By Monday morning I'd put 1.5lbs on by this morning I've got it all off again and of course Aunt Flo's antics didn't help!
I'm all back to normal now and feeling much better. I'm walking a lot again this week - no choice there really!!
We'll have to see what the scales say tomorrow :)
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