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alhamdulillah buka puasa terakhir di ramadhan tahun ini..sungguh nikmat..^^
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1150 kcal
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Fat: 49.98g | Prot: 58.75g | Carbs: 126.40g.
Breakfast: Garam, Jus Jeruk Peras Segar, Quaker Oat, Wortel Dimasak, Diamond UHT Milk Low Fat High Calcium, Putih Telur, Telur Dadar, Minyak Nabati, Daun Bawang, Bawang Putih, Labu Siam. Dinner: Nasi Putih, Garam, Kerupuk Beras, Cabai Merah atau Rawit, Opor Ayam, Mentimun (dengan Kulit), Brokoli Dimasak (dari Segar). Snacks/Other: Rebo Kuaci Milk Flavor, Oreo Mini Oreo Chocolate, Roma Sari Gandum Sandwich Coklat. more...
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