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1540 kcal
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Fat: 83.14g | Prot: 79.22g | Carbs: 116.74g.
Breakfast: Coffee (Instant Powder) . Lunch: Hot Chilli Pepper, Butter , White Bread (Home Recipe or Bakery), Sliced Ham, Grated Cheddar Cheese. Dinner: Cooked Mature Onions, Crosse & Blackwell Tangy Mayonnaise, Extra Virgin Olive Oil, Butter , Basil , Lancewood Medium Fat Mozzarella , Tomatoes, Gem Squash, Chicken Breast Meat and Skin (Roasted, Cooked) . Snacks/Other: Honey , PnP Full Cream Milk Long Life UHT, Bokomo Traditional Oats. more...
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listentoyourbody's Weight History
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