Weigh In record (no journal entry) for 04 June 2019
|
66 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 19.80g | Prot: 71.81g | Carbs: 64.88g.
Breakfast: Sadia Queijo Mussarela (40g), Wickbold Pão Integral. Lunch: Sadia Queijo Mussarela, Carne do Peito de Frango (Assado, Cozido), Wickbold Pão Integral. Snacks/Other: Tangerina, Tangerinas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
knowlesdebora's Weight History
|